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Achieve your health goals with the macro diet

The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results.

Beginner-friendly―Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements.Curated meal plans―Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success.Tailored workouts―Pump up the benefits of your macro diet with cardio and strength-training routines and exercises.

Balance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook.

From the Publisher

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ August 9, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 200 pages
ISBN-10 ‏ : ‎ 1638780552
ISBN-13 ‏ : ‎ 978-1638780557
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 7.5 x 0.5 x 9.25 inches
Best Sellers Rank: #100,233 in Books (See Top 100 in Books) #108 in Natural Food Cooking #146 in Weight Loss Recipes #409 in Nutrition (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 82 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });