
Price: $40.00 – $18.72
(as of Sep 03, 2025 01:40:21 UTC – Details)
Discover how different cultures enjoy the abundance of the earth in an epic food journey to inspire you to a healthier way of living
Do you love food and have a taste for adventure? This indispensable guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, anti-inflammatory recipes inspired by global cuisines.
Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more. This book is a spiritual guide to cooking, plotting a map to improved health and vitality.
Publisher : Nourish
Publication date : February 11, 2025
Language : English
Print length : 400 pages
ISBN-10 : 1848994311
ISBN-13 : 978-1848994317
Item Weight : 3.07 pounds
Dimensions : 7.76 x 1.46 x 9.98 inches
Best Sellers Rank: #784,880 in Books (See Top 100 in Books) #453 in International Cooking, Food & Wine #783 in Natural Food Cooking #1,901 in Vegan Cooking (Books)
Customer Reviews: 4.8 4.8 out of 5 stars 8 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
calories, cardio, crossfit, diet, exercise, fat loss, health and fitness, health and fitness equipment, healthy eating, high intensity interval training, hydration, keto, macro counting, meditation, muscle building, nutrition, personal training, pilates, strength training, stretching, weight loss, wellness, workout, yoga


Leave a Reply