Price: $69.00
(as of Oct 11, 2025 22:10:23 UTC – Details)


You can reach your goals without the restriction, stress, and the unknowns of today’s trendy diets. Even if you have a basic understanding of what foods are healthy, you might still struggle understanding how much of what you really need. With over 180 scientific studies referenced, Master Your Macros is designed to teach you the no-nonsense, macros-based nutrition approach to nourishing your unique body. You will know exactly what YOU need to eat to lose fat, build muscle, or both! You will know how to handle any menu, restaurant, travel, and social situation. You will know how to fit previously deemed “off-limits” foods back into your plan. Plus, Breanne’s 50+ ‘Recipes That Fit Your Macros’ satisfy those sweet and savory cravings, without derailing your progress! Let’s be honest, no one sticks to a nutrition plan if the food isn’t amazing. No matter where you are on your journey, Master Your Macros provides the answers to ALL your burning questions. Be prepared to gain food confidence and take control of your nutrition once and for all!
Publisher ‏ : ‎ StronGirl
Publication date ‏ : ‎ March 15, 2021
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 220 pages
ISBN-10 ‏ : ‎ 0578828154
ISBN-13 ‏ : ‎ 978-0578828152
Item Weight ‏ : ‎ 2.2 pounds
Dimensions ‏ : ‎ 11.42 x 8.5 x 0.71 inches
Best Sellers Rank: #965,549 in Books (See Top 100 in Books)
Customer Reviews: 4.8 4.8 out of 5 stars 498 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find the book informative and helpful in understanding macros, with one noting how it breaks everything down into easy-to-understand concepts. They appreciate the recipes, with one describing them as scrumptious crowd-pleasing healthy dishes, and find the content easy to understand. The book receives positive feedback for its health benefits, with one customer noting how it changed their eating and thinking habits, and customers consider it well worth the money. Customers like the taste of the recipes, with one specifically mentioning the spicy beef mac & cheese. The page order receives mixed reviews from customers.


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