Price: $4.99
(as of Jan 27, 2026 01:10:30 UTC – Details)

Motivational workout journal logbook to record your warm-ups, stretches, exercises, & cardio. Write down your weight lifting, power lifting, or yoga workouts in this inspirational notebook featuring 120 pages.

6″ x 9″ 120 page journal – featuring blanks undated pages to write in.Four unique sections – to record warm-ups, stretches, exercises, & cardio. Excercise section includes space to record your sets, rep, & weight for lifting. The cardio section includes spaces to record time, distance, pace, & heart rate.Flexible dates – workout on your own schedule!
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ January 16, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1661544495
ISBN-13 ‏ : ‎ 978-1661544492
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches