Price: $14.98 – $8.12
(as of Jan 30, 2026 17:10:24 UTC – Details)


A dynamic beginner’s workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
Aspect Ratio ‏ : ‎ 1.33:1
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.4 ounces
Item model number ‏ : ‎ 4095860
Director ‏ : ‎ Andrea Ambandos
Media Format ‏ : ‎ Color, Full Screen, Multiple Formats, NTSC
Run time ‏ : ‎ 51 minutes
Release date ‏ : ‎ June 29, 2010
Actors ‏ : ‎ Brooke Siler
Language ‏ : ‎ Unqualified
Studio ‏ : ‎ Liosngate Pictures Entertainment
ASIN ‏ : ‎ B001AYWY6I
Number of discs ‏ : ‎ 1
Best Sellers Rank: #10,504 in Movies & TV (See Top 100 in Movies & TV) #69 in Exercise & Fitness (Movies & TV)
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