Category: Children's Books
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Price: (as of – Details) High-intensity interval training (HIIT) is one of the most popular exercise methods in the world today. This title examines the history of this versatile way to work out. It also explains both the physical and mental benefits HIIT provides, complete with instructions for a variety of HIIT exercises. Features include…
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Price: (as of – Details) Help your child better understand how food fuels and effects our bodies in Are You What You Eat? a book that uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like…
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Price: (as of – Details) Are you ready to transform your health and achieve your weight loss goals? Look no further than “The Ultimate Guide to Starting a Macro Diet.” This comprehensive book is your go-to resource for understanding and implementing the Macro Diet, a proven approach to managing your nutrition and optimizing your well-being.…