Category: Special Diet
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Price: (as of – Details) NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your…
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Price: (as of – Details) Want To Make The Most Of Your Weight Training Workouts? You’ve Got To Get Your Nutrition Right…The fitness world is crazily confusing with countless diets out there claiming to be the best.Low-carb, sky-high protein, keto…it’s hard to figure out what to believe.Then there are countless crappy supplements promising the world…
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Price: (as of – Details) Master your keto diet and meet your health goals Adopting a new diet can be exciting―but sustaining it can be a challenge. This diet tracker helps you stay the course, keeping you focused on your keto journey across eight months. You’ll log everything you eat along with your exercise habits,…
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Price: (as of – Details) The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body…
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Price: (as of – Details) Meal prep for success on the keto diet The low-carb, high-fat ketogenic diet is a proven way to stay energized and sustain weight loss―but cooking balanced keto dishes every day can be a major chore. That’s where meal prep comes in! This keto cookbook walks you through 6 full weeks…
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Price: (as of – Details) Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it’s as much about what happens in the kitchen as it is about what happens in the gym. …
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Price: (as of – Details) WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER • A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms during menopause and perimenopause—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“The validation of common hormonal…
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Price: (as of – Details) Hey there, are you searching for a diet that will help you achieve your fitness goals without sacrificing tasty meals every day?If your answer is YES, then keep reading, because this is the book you were looking for!This guide is all about the Macro Diet, an eating habit that focuses…
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Price: (as of – Details) Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.If you’re someone who wants to start making healthy choices and get in control of your diet, you’re not alone. The macro diet offers a specific number of proteins, carbs, and…
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Price: (as of – Details) NEW YORK TIMES BESTSELLER • A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss—the easiest, simplest recipes yet from #1 New York Times bestselling author of The Skinnytaste CookbookGina Homolka knows how tough it can be to put a…