Price: (as of – Details) NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your…

Price: (as of – Details) Meal prep for success on the keto diet The low-carb, high-fat ketogenic diet is a proven way to stay energized and sustain weight loss―but cooking balanced keto dishes every day can be a major chore. That’s where meal prep comes in! This keto cookbook walks you through 6 full weeks…

Price: (as of – Details) WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER • A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms during menopause and perimenopause—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“The validation of common hormonal…