Price: (as of – Details) ★★★★★ THE COMPLETE NUTRITION LOG BOOK ★★★★★ Tracking and monitoring what you eat each day is a skill. Reach your goals faster with this simple yet clean Nutrition log book to track, record and journal all the macro-nutriets and daily food intake! Features of this Notebook: • 6″x 9″ ,…
Price: (as of – Details) Take control of your health and fitness with My Macro Tracker!This simple and effective daily tracker is designed to help you log your meals, snacks, macros, water, and exercise while staying consistent with your goals.Inside you’ll find:120 Daily Tracking Pages to record meals, snacks, calories, protein, carbs, and fats with…
Price: (as of – Details) Unlock Your Full Potential with the Ultimate Food & Macros Journal!Designed for anyone serious about transforming their habits, this journal combines easy-to-use food tracking with macro tracking to give you a clear picture of your daily intake. Whether you’re focused on weight loss, muscle gain, or simply living a balanced…
Price: (as of – Details) Would you love to get rid of menopause weight gain? Are you fed up being unable to wear the clothes you want, feeling embarrassed about your body, and lacking confidence because you’ve gained that dreaded meno-weight? Are you worried that belly fat is unsightly, causing health problems, and menopause is…
Price: (as of – Details) Nutrition Log Book & Macro Tracker Food Journal If keeping track of your meals, calories, and nutrients has been hard, try using our Nutrition Log Book & Macro Tracker Food Journal. ** Please scroll down to take a look at the simple unique layout **This easy-to-use Nutrition Log Book makes…
Price: (as of – Details) Master your keto diet and meet your health goals Adopting a new diet can be exciting―but sustaining it can be a challenge. This diet tracker helps you stay the course, keeping you focused on your keto journey across eight months. You’ll log everything you eat along with your exercise habits,…
Price: (as of – Details) The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body…
Price: (as of – Details) More than one million readers make UNDERSTANDING NUTRITION the best-selling introductory nutrition book on the market today! Now in its 14th Edition, this book maintains the quality and support that discerning readers demand in nutrition applications and science that are ideal at introductory levels. New and updated topics refresh every…
Price: (as of – Details) This Calorie Tracker Journal is simple, clear, easy to use, and very organized so you can keep track of what you eat, and how active you are, and evaluate what you can change about your diet and daily routines. It’s a complete nutrition log book that will help you reach…
Price: (as of – Details) The Busy Persons Guide to Weight Loss, Increased Energy, and Getting Into Great Shape in Less Time uses highly effective, time efficient strategies to help you progress to your health and fitness goals without having to be a slave to the gym. Work towards getting into great shape and feeling…