Price: (as of – Details) Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people!In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist. You’ll find the latest research and information on what to eat before, during, and after…

Price: (as of – Details) A pivotal book nominated for the Non-Fiction Pulitzer Prize in 1987From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces…

Price: (as of – Details) This book goes over all you need to know about how macronutrients work and how you can start counting your macros today. A lot of people try to lose weight, gain muscles, and have a better lean body mass, but they don’t understand how to do it. Eating less and…

Price: (as of – Details) #1 NEW YORK TIMES BESTSELLERDr. Hyman’s revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies…

Price: (as of – Details) The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the…

Price: (as of – Details) Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you…

Price: (as of – Details) I’ve designed a way to track important nutrients because focusing solely on weight, measurements and calories doesn’t always equate to good health. Make sure that the calories you are getting are filling you with proper nutrients for good health. This 14 week food log tracks calories, protein, fiber, vitamin A,…

Price: (as of – Details) This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the…

Price: (as of – Details) If you’ve been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about:What Macros AreHow to Estimate How Many You Need Per DayHow To Track Them Easily via a FREE AppHow to Figure Out your Daily Caloric…

Price: (as of – Details) New Expanded 8th edition with new photos and text.An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health.…