Category: Diets & Weight Loss
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Price: (as of – Details) Summary This book is your guide to understanding eating for general health. It includes a priority ranking of healthy eating concepts for everyone to understand and crushes common nutrition myths . It features: 1) An in-depth discussion of basic concepts behind eating for better health 2) A priority ranking of…
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Price: (as of – Details) This detailed calorie and macronutrient tracker will help you keep track of your eating habits.By using this tracker you will be keeping yourself accountable and you will give yourself a visual of how many calories you are actually consuming allowing you to make better food choices.TRACK 16 WEEKS OF FOOD…
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Price: (as of – Details) Build a healthier future with Sizer/Whitney’s NUTRITION: CONCEPTS AND CONTROVERSIES! Updated throughout and featuring the new Dietary Guidelines, this clear and engaging market leader strikes the perfect balance of scientific research, core concepts, and relevant applications. With a lively and approachable writing style, the authors dispel existing misconceptions and empower…
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Price: (as of – Details) The Nutrition Calorie Intake Tracker LogbookStay on top of your health and fitness goals with “The Nutrition Calorie Intake Tracker Log Book.” This meticulously designed log book is your ultimate companion for monitoring daily calorie intake and tracking nutritional habits. Whether aiming for weight loss, muscle gain, or simply maintaining…
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Price: (as of – Details) Nourish your mind and body with NUTRITION: CONCEPTS AND CONTROVERSIES. More conversational than a pure-science text, this book explores the essentials of nutrition–including how the body breaks down and uses food, food safety, sports nutrition and special nutritional needs throughout the human life cycle–and asks you to weigh in on…
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Price: (as of – Details) New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.It’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women,…
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Price: (as of – Details) Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people!In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist. You’ll find the latest research and information on what to eat before, during, and after…
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Price: (as of – Details) Reach your goals faster with this simple yet clean Nutrition Log Book Macro Tracker journal. It’s perfect for keeping track of your daily food intake, calories, macros, weight, exercise, and more.Features:Breakfast, Lunch, Dinner, SnacksCalories and MacronutrientsExerciseDaily water intakeWeightSleepEnergy levelNotes6”x9” portable size100 pages From the Publisher ASIN : B0CN58SHT2…
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Price: (as of – Details) TRACK 3-MONTHS OF FOOD INTAKEDesigned for anyone tracking their macros, including those with health issues, those trying to lose or gain weight, and those who simply want to monitor their nutritional intake.Each page is designed for one day of meal tracking. Keep track of your weight, sleep, exercise, water intake,…
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Price: (as of – Details) A pivotal book nominated for the Non-Fiction Pulitzer Prize in 1987From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces…