Price: (as of – Details) Tired of counting calories and not getting the results you’d like? Discover a personalized science-based guide to losing weight (and keeping it off) with deliciously satisfying meals… Are you tired of painful weight loss struggles and constant, back-and-forth yo-yo effects? Have you tried every diet under the sun, but no…

Price: (as of – Details) Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they’re cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Science of Nutrition cuts through the noise of…

Price: (as of – Details) Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for…

Price: (as of – Details) Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training!   High-intensity interval training, or HIIT, is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The beauty of HIIT is that it works fast and the workouts are…