Category: Weight Loss,Books
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Price: (as of – Details) Would you love to get rid of menopause weight gain? Are you fed up being unable to wear the clothes you want, feeling embarrassed about your body, and lacking confidence because you’ve gained that dreaded meno-weight? Are you worried that belly fat is unsightly, causing health problems, and menopause is…
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Price: (as of – Details) Master your keto diet and meet your health goals Adopting a new diet can be exciting―but sustaining it can be a challenge. This diet tracker helps you stay the course, keeping you focused on your keto journey across eight months. You’ll log everything you eat along with your exercise habits,…
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Price: (as of – Details) The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body…
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Price: (as of – Details) New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.It’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women,…
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Price: (as of – Details) Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it’s as much about what happens in the kitchen as it is about what happens in the gym. …
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Price: (as of – Details) This “CALORIE COUNTER LOG BOOK ” includes 120 pages of high-quality paper specially designed for recording and tracking calories, lose pounds, and keep the weight off.Calorie Counter Log Book Includes:DateWeightSleepWaterEnergyExercise / ActivityFood and Drinks ( Breakfast, Lunch, Dinner, Snacks )Daily TotalAnd MoreBook Features:Dimensions: 6×9 inchesPages : 120Matte Finish CoverPaper Color:…
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Price: (as of – Details) Hey there, are you searching for a diet that will help you achieve your fitness goals without sacrificing tasty meals every day?If your answer is YES, then keep reading, because this is the book you were looking for!This guide is all about the Macro Diet, an eating habit that focuses…
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Price: (as of – Details) From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become part of our lives. But…
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Price: (as of – Details) Track your macros using this amazing journal Tracking macros is the most important thing you can do for taking control of your health, body, and fitness. It will help you build the body of your dreams. ASIN : B09919GR69 Publisher : Independently published Publication date …
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Price: (as of – Details) Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.If you’re someone who wants to start making healthy choices and get in control of your diet, you’re not alone. The macro diet offers a specific number of proteins, carbs, and…