Price: (as of – Details) High-Intensity Interval Training Tracker keeps BEAST MODE ACTIVATED and focused on your fitness goals. Compact Gym Notebook that you can toss in your gym bag. Plan your HIIT Workouts ahead of your at home workout routine or gym session. Included:Fitness Goal PlannerHIIT Exercises to keep you motivated and targeting your…

Price: (as of – Details) High-Intensity Interval Training Tracker for Women keeps BEAST MODE ACTIVATED and focused on your fitness goals. Compact Gym Notebook that you can toss in your gym bag. Plan your HIIT Workouts ahead of your at home workout routine or gym session. Included:Fitness Goal PlannerHIIT Exercises to keep you motivated and…

Price: (as of – Details) Most books about personal training are too long and complicated for the busy fitness professional. Advanced Personal Training does what few other books can: show fitness trainers how to work with not only healthy clients but also those with special health issues – and does so without being wordy or…

Price: (as of – Details) “If you’ve got breath to bitch, then you’ve got breath to keep going.”This was my motto if you trained with me during my 13 years as a personal trainer.This book was written with the soul intent of recapping my career in the Health and Fitness industry, and it allows you…

Price: (as of – Details) A simple workout log book filled with blank lined paper to keep track of your progress. Wide Rule paper (also known as legal ruled paper) makes it easy to write and record your results. Publisher ‏ : ‎ Independently published Publication date ‏ : ‎ January 8, 2019 Language ‏…

Price: (as of – Details) High-Intensity Interval Training is the best and quickest way to get fit, lose weight, and tone your body! It helps you tailor your fitness regime to exercise the body part you want to improve and to incorporate it into your busy schedule. You can do these short workouts at home,…

Price: (as of – Details) Cross Training – 1,000 WOD’s To Make You Fitter, Faster, StrongerThis is your one-stop guide to Cross Training. This book will not only introduce you to this amazingly effective and often transformative sport, but it offers you 1,000 sample workouts to choose from. I will also show you how to…

Price: (as of – Details) Pursue. Transform. Inspire.Gain the information, insight, and inspiration you need to change the world as a fitness professional. You’ll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader…

Price: (as of – Details) Stretch with the most popular fitness book in the world—more than 3.75 million copies sold, translated into 23 languages! The benefits of stretching are bountiful, from increased blood flow and better range of motion to improved physical performance and decreased risk of injury. Maximize your fitness journey with the most…

Price: (as of – Details) Gain the knowledge and insight to transform lives as a personal trainer. Learn the foundations of exercise science, fitness assessments, nutrition, and how to grow your business as a fitness professional. NASM Essentials of Personal Fitness Training, Seventh Edition, is the most complete resource for aspiring personal trainers, health and…