Category: Books
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Price: (as of – Details) Are you a personal trainer? Want a way to help your clients become the best versions of themselves? This book will help you stay organized, track your clients’ progress, and help them smash their goals! Productivity and efficiency are maximized when you’ve got the right systems in place, let this…
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Price: (as of – Details) Personal training is an exciting industry to be in right now! Starting a personal training business can offer a satisfying combination of financial reward, a flexible schedule, and a career where you can make a profound difference in the lives of others.As skilled personal trainer, having good business knowledge and…
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Price: (as of – Details) If you’ve been wanting to learn what macros are but feel lost, this book is your answer. In the book, I teach you the basics about:What Macros AreHow to Estimate How Many You Need Per DayHow To Track Them Easily via a FREE AppHow to Figure Out your Daily Caloric…
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Price: (as of – Details) Make Exciting, Flavorful Recipes Without Cheating on Your DietIf you love classic Mexican dishes like tacos and quesadillas but your waistline doesn’t, these protein-packed, low-calorie recipes are perfect for you. With all the flavor but fewer carbs and saturated fats, each recipe is perfectly balanced with nutritious ingredients so you…
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Price: (as of – Details) From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health.The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines…
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Price: (as of – Details) This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness…
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Price: (as of – Details) New Expanded 8th edition with new photos and text.An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health.…
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Price: (as of – Details) The official Thinner Leaner Stronger workout journal for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week. Is The Year One Challenge for Women an exercise log book with workouts that can give you a…
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Price: (as of – Details) Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest…
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Price: (as of – Details) The completely revised seventh edition of Fitness & Health offers a comprehensive understanding of the exercise–health relationship and provides a framework for attaining health and fitness goals. This one-stop handbook for students and fitness professionals explores the physiology and benefits of fitness while also providing information and tools for improving…