Category: Books
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Price: (as of – Details) WANT TO LOSE WEIGHT IN JUST 15 MINUTES PER DAY, WITHOUT A GYM OR COSTLY SUBSCRIPTIONS?😀💪🎁EXCLUSIVE BONUSES: Lifetime Video Access🎥 + Direct Contact to Trainer at Any Time💪 + Downloadable Exercise Charts⭐️ 🥳😀ARE YOU A BEGINNER? NO PROBLEM!😀💪You can now lose weight, shape your body, and rediscover the pleasure of…
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Price: (as of – Details) The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems – the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss…
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Price: (as of – Details) Half of the time, when people get started on bodybuilding exercises and diets, it goes beyond just trying to look perfect.Bodybuilding is an efficient way to grow more muscles which are beneficial in the following way:More muscles help to boost your stamina and energy. When you engage in a bodybuilding…
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Price: (as of – Details) High Intensity Interval TrainingThe Fastest Way to Get Ripped and Maximize Your WorkoutAccess 5 FREE Exercise Books With Purchase•LOSE The Belly Fat – 50 Simple Ways to Lose Weight Without Yo-Yo Dieting•30 Day Low Carb Diet – Lose 20 Pounds or More in Just 30 Days•Building Muscle Development Strategy –…
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Price: (as of – Details) Would you love to get rid of menopause weight gain? Are you fed up being unable to wear the clothes you want, feeling embarrassed about your body, and lacking confidence because you’ve gained that dreaded meno-weight? Are you worried that belly fat is unsightly, causing health problems, and menopause is…
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Price: (as of – Details) Published by the American College of Sports Medicine, this Fifth Edition of ACSM’s Resources for the Personal Trainer is the critical content for those seeking to gain ACSM’s Certified Personal Trainer certification, and those currently practicing. This title is now fully aligned to the tenth edition of ACSM’s Guidelines for…
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Price: (as of – Details) #1 BESTSELLER: America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet—with 500+ recipes, expert-approved tips, and nutritional advice!“For those looking for the one book they need to master Mediterranean cooking, this is it.” —San Francisco Book ReviewThe famed Mediterranean diet is more than just a regional cuisine—it boasts bright…
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Price: (as of – Details) Meditation for Beginners: A Step-by-Step Guide to Mindfulness, Inner Peace, and Calming the Mind While Overcoming Stress, Anxiety, and DepressionAuthor: Sophie Hart Are you ready to calm your mind, release anxiety, and rediscover the peace within you? In a world filled with noise, distractions, and stress, Meditation for Beginners offers…
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Price: (as of – Details) The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. From the Publisher Publisher :…
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Price: (as of – Details) 🏋️♀️ TRANSFORM YOUR FITNESS JOURNEY WITH THE ULTIMATE STRENGTH TRAINING COMPANION! 💪 Unlock Your Full Potential: A Comprehensive Workbook Designed to Take Your Fitness from Good to GREAT! 📈🔥 Are you tired of scattered workout notes, lost motivation, and inconsistent progress? Strength Training Success: Workbook & Tracker is your ALL-IN-ONE…