Category: Kindle eBooks
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Price: (as of – Details) Aging is an inevitable aspect of life, so why not embrace it to the fullest? Strength training for women over 60 is a transformative practice that not only enhances physical strength but also improves overall health and quality of life. By engaging in regular strength training exercises, women in this…
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Price: (as of – Details) Have you noticed-the greater a man’s skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen…
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Price: (as of – Details) Half of the time, when people get started on bodybuilding exercises and diets, it goes beyond just trying to look perfect.Bodybuilding is an efficient way to grow more muscles which are beneficial in the following way:More muscles help to boost your stamina and energy. When you engage in a bodybuilding…
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Price: (as of – Details) High Intensity Interval TrainingThe Fastest Way to Get Ripped and Maximize Your WorkoutAccess 5 FREE Exercise Books With Purchase•LOSE The Belly Fat – 50 Simple Ways to Lose Weight Without Yo-Yo Dieting•30 Day Low Carb Diet – Lose 20 Pounds or More in Just 30 Days•Building Muscle Development Strategy –…
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Price: (as of – Details) Summary This book is your guide to understanding eating for general health. It includes a priority ranking of healthy eating concepts for everyone to understand and crushes common nutrition myths . It features: 1) An in-depth discussion of basic concepts behind eating for better health 2) A priority ranking of…
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Price: (as of – Details) Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts…tabata style!A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) burns body fat with more efficiency than any other method. By pushing your body close…
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Price: (as of – Details) High Intensity Language Training is a new approach to language acquisition that focuses on working in bursts of intense effort, and taking generous rest intervals.This introduction looks at the key ideas behind the approach, and shows you how you can assess whether or not the approach would be valuable for…
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Price: (as of – Details) Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists…
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Price: (as of – Details) To both the knowledge-seeking fitness enthusiast and the fitness fanatic lacking time to exercise—this book is for you!For the knowledge-seeking fitness enthusiast—you’ll find scientific sections giving detailed descriptions of physiological changes in the body that happen with various types of workouts.For the fitness fanatic who is short on time—you’ll find…
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Price: (as of – Details) The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Thinner Leaner Stronger a body building book that can give you…