Category: Aerobics
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Price: (as of – Details) “Conquer the ISSA-CFT Exam: Your Guide to a Career as an International Sports Sciences Association Certified Fitness Trainer” is an essential resource for aspiring fitness trainers preparing for the ISSA-CFT certification. This comprehensive guide covers all key areas of the exam, including exercise science, program design, client assessment, behavior modification,…
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Price: (as of – Details) High Intensity Interval TrainingThe Fastest Way to Get Ripped and Maximize Your WorkoutAccess 5 FREE Exercise Books With Purchase•LOSE The Belly Fat – 50 Simple Ways to Lose Weight Without Yo-Yo Dieting•30 Day Low Carb Diet – Lose 20 Pounds or More in Just 30 Days•Building Muscle Development Strategy –…
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Price: (as of – Details) Are you considering engaging in high-intensity interval training exercises to boost your heart health and metabolism, optimize your cholesterol levels, and enhance bone health?And,Are you looking for a blueprint to show you how to safely and effectively leverage the power of HIIT workouts in your senior years?If you’ve answered YES,This…
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Price: (as of – Details) To both the knowledge-seeking fitness enthusiast and the fitness fanatic lacking time to exercise—this book is for you!For the knowledge-seeking fitness enthusiast—you’ll find scientific sections giving detailed descriptions of physiological changes in the body that happen with various types of workouts.For the fitness fanatic who is short on time—you’ll find…
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Price: (as of – Details) High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level. 100 HIIT Workouts will help you gain more power, speed and endurance without investing a lot of time in exercise or having…
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Price: (as of – Details) HIIT or high intensity interval training is one of the best forms of exercise for almost every fitness goal there is. When you look at it together with traditional forms of cardio exercise it comes to the top every time and, even better, you can reach your daily exercise goal…