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Price: (as of – Details) High Intensity Interval Training (HIIT)… It’s proven to be an effective training method for burning fat. And as more people are becoming aware of it, it’s popularity keeps growing!  This Course Will Show You: New and better ways to do cardio for faster, better resultsThe science behind it, why it’s…

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Price: (as of – Details) The official Thinner Leaner Stronger workout journal for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week. Is The Year One Challenge for Women an exercise log book with workouts that can give you a…

Price: (as of – Details) Achieve life-changing results for your body―greater mobility, better functionality, enhanced performance, and less pain―in as little as 9 minutes a day. In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You…