Tag: stretching
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Price: (as of – Details) Your guide to losing fat, adding muscle, and looking great.Lose fat. Add muscle. Look great. No fads or diets are requiredβjust hard work, sensible strategies, and science-based programming to achieve the results you desire.In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula for…
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Price: (as of – Details) How to Eat, Move and Be Healthy! by Paul Chek, 3rd edition This is the third edition of Paul’s best-selling book and includes an updated preface with the 4 Doctor Approach explained and integrated into the How to Eat, Move and Be Healthy! program. The Zone exercises have also been…
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Price: (as of – Details) Everything You Need To Know About Setting Boundaries To Find Peace In Less Than 100 PagesOur emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response when we…
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Price: (as of – Details) From the brand Shop Best Sellers Shop Current Faves Product Dimensions β : β 2.72 x 2.72 x 4.6 inches; 5.29 ounces Item model number β : β LGPU160 Date First Available β : β February 13, 2023 Manufacturer β : β Lemme ASIN β : β B0BSMJJX3K Best Sellers…
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Price: (as of – Details) π 7-in-1 Pilates Euipment & Ab Board for Total-Body Toningβ The ultimate Pilates reformer machine alternative! Combines ab board, Pilates reformer, leg machine, stepper, arm toner, resistance bands, and glute trainer for home Pilates workouts. Perfect for abdominal muscles, core stability, pelvic floor, legs, and arms β no gym needed!π…
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Price: (as of – Details) Manduka’s Yoga Mat Refresh uses 100% naturally derived ingredients, formulated to keep your yoga mat smelling fresh and free from surface dirt and stains. Use it after every class to keep your mat clean and odor-free. Formulated with twice the efficacy to deliver a subtle yet longer lasting fragrance to…
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Price: (as of – Details) Aging is an inevitable aspect of life, so why not embrace it to the fullest? Strength training for women over 60 is a transformative practice that not only enhances physical strength but also improves overall health and quality of life. By engaging in regular strength training exercises, women in this…
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Price: (as of – Details) Polyester BlendMade in the USA or ImportedHeavy-Duty Frame: Confidently enjoy long-lasting climbing and striding sessions when you exercise on the steel climber frame that has a user weight limit of 260 lbsClimb and Step: This versatile machine combines the best of stepping and striding in one intense movement. Climb to…
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Price: (as of – Details) From the brand AUVON Wireless TENS Unit AUVON Product AUVON Product Package Dimensions β : β 5.83 x 3.54 x 2.91 inches; 10.93 ounces Batteries β : β 1 Lithium Ion batteries required. (included) Date First Available β : β March 12, 2020 Manufacturer β : β SHENZHEN ASTEC TECHNOLOGY…
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Price: (as of – Details) From the brand Product Dimensions β : β 3.5 x 2 x 2 inches; 4.97 ounces Date First Available β : β April 9, 2025 Manufacturer β : β BIKAYALUE ASIN β : β B0F48FQZ8Y Best Sellers Rank: #75,982 in Health & Household (See Top 100 in Health & Household)…