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“Insulin resistance . . . is a rampant modern health issue . . . [this book] unravels the science [and provides] practical solutions for undoing this condition.” —William Davis, MD, #1 New York Times–bestselling author
Defeat your Insulin Resistance and change your life with an easy-to-follow plan and seventy-five recipes for a healthier you. It’s proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another—diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes—without fully realizing that the root of these issues is insulin resistance, which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body. It’s time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle.
Rob Thompson, MD, and Dana Carpender create the ultimate dream team in your journey to wellness. The Insulin Resistance Solution offers a step-by-step plan and seventy-five recipes for reversing even the most stubborn insulin resistance.
The Program:
· Reduce Your Body’s Demand for Insulin (This is the stumbling block of many other plans/doctor recommendations. Even “healthy” and “moderate” carb intake can continue to fuel insulin resistance.)
· Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt
· Exercise—the RIGHT Way
· Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels
· Safe, Effective Medication
ASIN ‏ : ‎ B019WWX4UO
Publisher ‏ : ‎ Fair Winds Press
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 1, 2016
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 2.0 MB
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 192 pages
ISBN-13 ‏ : ‎ 978-1627881906
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #569,177 in Kindle Store (See Top 100 in Kindle Store) #151 in Heart Disease (Kindle Store) #189 in Diabetes (Kindle Store) #264 in Diabetic & Sugar-Free Cooking (Kindle Store)
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